We wanted to let you know about an exciting workshop in formation, as well as an ongoing therapeutic movement class, taught by one of 18karrots' popular Lunch 'n Learn teachers, registered dietician and beloved Monsey massage therapist Michelle Luwish.
"Healing Touch for Family and Friends" will offer three hours' worth of massage techniques, insights and tips. You will come away with secrets to helping your loved ones reduce tension, relax and be energized through your healing touch. Day and time to be decided.
Therapeutic Movement class is a mixture of gentle and powerful, stress-relieving exercises incorporating yoga, tai chi, massage, chi gong, reflexology, breath work and dance/ballet, all with a Jewish 'tam." It is currently offered on Tuesdays from 10:15- 11 a.m. across from Supreme Health in Shopper's Haven. Classes are $10 if pre-registered and $12 for walk-ins.
Michelle is a dynamic, fun and knowledgable teacher and skilled practitioner. She brings years of experience, sensitivity and enthusiasm to all her endeavors. You will learn a lot from her and have a great time doing so!
For more information about either or both courses, call Michelle at 845-352-3735.
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